AT HUDSON RIVER YOGA

Yoga has the potential to transform lives and connect us with inner resources we didn’t know we had.  It can help transform our perspective on life, strengthen us physically and emotionally, and bring us into touch with deeper, more peaceful levels of our being.  Yoga offers a powerful tool to take charge of our own health and manage our energy and well being.

We are committed to sharing the wisdom of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community.

When possible, we employ yoga as a means to support organizations that better the world.


Hudson River Yoga is now offering $8 Community Classes on Tuesdays and Thursdays at 4:00pm!