Join us for this free informational where you can meet the teachers, find out more about the teacher training and ask all your questions
Join HRY teacher trainees in learning the art of hands-on assists. Led by Maureen, and assisted by Amy and Susannah
It's your favorite yoga class and the teacher is guiding toward a peak pose, one you've been wanting to try for months! You eagerly get your "oomph" ready, give it a few tries, and just when the breath and body start to align and the pose begins to make sense, the class moves on to something else (much to your dismay!) and it's time for Savasana.
In this "workshop," we'll playfully dig in to poses you like and want to try...be it a deeper bind, a balance or an inversion...in a relaxed environment, over the span of two and a half hours, so you'll have just the time you need to put the pose-puzzle together for yourself. Questions and open dialogue are encouraged, and students will be taught to work together to provide assists and support. It's designed to be organic and fluid, fun and informational. And, ALL about PLAY!
Pop in to our pop-up class with your wee one for some Baby & Me fun!
Learn ways to incorporate yoga breathing and posture (asana) techniques into your everyday playtime. Connect with other parents in this safe environment, where we adapt our class to work with the littlest of yogis.
For children under 16 months and parents/guardians of all ages.
Join Jessie for this informative and creative workshop on exploring why breath is the cornerstone of Yoga.
Join Julie Colton and Thomas Workman for an amazing healing experience of opening up the body through Yin Yoga and releasing energy blockages in the Chakra System through Sound Healing.
Join us for a glass of bubbly and this fun legging pop up shop after our 5:30 Happy Hour!
Join our very own leprechaun Maureen Benedict for #luckotheirishHappy Hour! All levels welcome.