Yin Yoga & Sound Healing

Join Julie Colton and Thomas Workman for an amazing healing experience of opening up the body through Yin Yoga and releasing energy blockages in the Chakra System through Sound Healing. Yin Yoga is the branch of Yoga where supine or seated poses are held for several minutes to stretch the body deep at the connective tissue level. Sound Healing is the intentional use of sound or music to enhance our physical, emotional, mental and/or spiritual well being. 
 
Suitable for all levels, including beginners!