Play Shop

It's your favorite yoga class and the teacher is guiding toward a peak pose, one you've been wanting to try for months! You eagerly get your "oomph" ready, give it a few tries, and just when the breath and body start to align and the pose begins to make sense, the class moves on to something else (much to your dismay!) and it's time for Savasana.
In this "workshop," we'll playfully dig in to poses you like and want to try...be it a deeper bind, a balance or an inversion...in a relaxed environment, over the span of two and a half hours, so you'll have just the time you need to put the pose-puzzle together for yourself. Questions and open dialogue are encouraged, and students will be taught to work together to provide assists and support. It's designed to be organic and fluid, fun and informational. And, ALL about PLAY!