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Inversions/Headstands 101

with Gina Luna

Foundation is the key to any asana. 

Join Gina for this Sirsasana (headstand) workshop.  Whether you go into the full expression of the pose or build a solid foundation, you will feel comfortable and confident working towards the benefits of this inversion considered the king of all asanas. 

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Earlier Event: October 6
Restorative Yoga & Reiki Healing