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Myofascial Ball Work For Body & Mind

Therapy ball work for body & mind!

Be your own therapist! Pricing includes a set of Yoga Tune Up therapy balls

Heals aches and pains from overuse, underuse or misuse.

Improves breathing.
Helps with postural challenges.
Refreshes circulation to fascia.
Improves the ability of fascial tissues to move in relation to each other.
Re-educate the muscles to move in a refined way.
Switch the nervous system into rest and repair mode.

Headaches and stress related tension.
Overuse syndromes
Muscle pulls, strains and tightness.

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Earlier Event: March 3
Spirituality 101
Later Event: April 6
Ayurveda For Spring Health