A Healing Journey is a Yin and Restorative Yoga workshop with healing Reiki in memory of Jill Meltzer. This is by donation (cash or check please), and all the proceeds will go to Grace Smith House in Poughkeepsie.
The practice of Yoga, Meditation and Reiki were very important to Jill, and by participating in this workshop and fundraiser we will all be honoring her memory.
Susannah will guide you into deep relaxing Yin and Restorative poses while Alison will share the healing touch of Reiki with each individual, offering emotional and physical renewal, as the group is also immersed in the flow of Reiki energy. Guided visualizations and meditations are shared to help quiet the mind and deepen your connection to the healing energies within.
Come be still and allow yourself to stop and be fully supported by two caring teachers. Leave with a deep sense of peace and connection to your heart and the natural flow of your body's life force.