“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."     - B.K.S. Iyengar

- INTRO OFFER -
$40 for
14 DAYS!

$40 for 14 (consecutive) days of classes

This is the perfect opportunity to try out classes and teachers. See what style works for you at Poughkeepsie’s foremost yoga studio! (new students only).


Saturday at 4:00pm we have a Yoga Medley class.  Each week a different teacher and a different class.  Please check our schedule to see what's on.

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Upcoming Workshops & Series