HUDSON RIVER YOGA

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

― B.K.S. Iyengar

Contact

Hudson River Yoga
2600 South Road
Poughkeepsie, NY 12601

info@hudsonriveryoga.com
Studio Office: (845) 204-9111

Upcoming Events

STUDIO CLOSED 1/24 due to predicted snow

INTRO TO ADVANCED YOGA workshop with Robert
WILL BE RESCHEDULED

Partner Yoga Workshop with Susannah & Liz February 7.

QIGONG - Now every Tuesday 11:30am & Thursday 9:30am

*New Class* beginning Friday January 9
LUNCH HOUR FLOW - 12:00 - 1:00

BABY & ME is back on the schedule, Thursdays 11:30am

KIDS & TEEN YOGA THURSDAYS, and KIDS SATURDAYS

PRENATAL EVERY SATURDAY 11:30am (no preregistration required) (check schedule for occasional cancelations)

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