“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." - B.K.S. Iyengar
- INTRO OFFER -
$40 for 14 (consecutive) days of classes
This is the perfect opportunity to try out classes and teachers. See what style works for you at Poughkeepsie’s foremost yoga studio! (new students only).
Upcoming Workshops & Series
Join Julie Colton and Thomas Workman for an amazing healing experience of opening up the body through Yin Yoga and releasing energy blockages in the Chakra System through Sound Healing.