“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

― B.K.S. Iyengar


Hudson River Yoga
2600 South Road
Poughkeepsie, NY 12601
Studio Office: (845) 204-9111

Upcoming Events

KIDS NIGHT OUT - August 23, 5:00 - 7:30pm Liz, our Certified Kids Yoga Teacher, will guide your children through a yoga class, have some pizza, veggie snacks and fruit infused water, and do a fun craft. Your children will learn body awareness, self confidence, and healthy social interaction through the practice of yoga, while parents can take a break!

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