This is the perfect opportunity to try out classes and teachers.
See what works for you at Poughkeepsie’s foremost yoga studio! (new students only)
We are committed to sharing the wisdom of yoga in a safe and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
― B.K.S. Iyengar