Welcome to Hudson River Yoga!

We are a community connected by interactive LIVE-STREAMED classes from our studio to your home. Teachers will be able to watch you in real-time and provide guidance to adapt to your individual needs. As close to an in-studio experience as you can get from the comfort of your own home.  


Ready to book? Here’s how to sign up.

  1. Create an account here

  2. Zelle @susannahgrange@gmail.com the $20 class fee, add your email address so that a zoom link can be emailed to you about 30 minutes before the class starts.

And then...

  • A Zoom link will be emailed to you 30 minutes before class start time

  • Before each class, you will be welcomed in the gallery with the other students by the teacher

  • Enjoy the class

Zoom tips!

  • On the phone? Use the ZOOM app (it works better than the browser)

  • When the class begins, “PIN” the speaker view, or the teacher’s box to have the best view of the teacher

 

*Be sure that I have your email address so that you can receive the zoom link.

*If classes are cost-prohibitive, please contact Susannah. No one is turned away for lack of funds. 

Still have questions? Contact Susannah directly.


 
 

Set yourself up! Here’s what you’ll need:

  • Find a quiet space in your home with enough room for your mat

  • Log in to Zoom 10 minutes before class begins so you can chat with your teacher and fellow students

  • Have a yoga mat or other non-slip surface to practice on

  • Having two yoga blocks is ideal, if you don’t have blocks, you can use firm hard cover books

  • We often use yoga straps, but any kind of tie can work just as well

  • In some classes we also use chairs - a folding chair or dining chair will work

  • Be prepared to feel wonderful!

 

Questions / Comments / Concerns