Susannah Grange
Director E-YT 500
Yoga has encircled Susannah’s life for 20 years. Being passionate about all aspects of her Yoga practice: philosophy, science, strength, anatomy and biomechanics, Susannah encourages her students to honor where they are in their bodies, which reinforces her belief that Yoga is for everyone. Her motto: if you can breathe, you can do Yoga! She teaches an evidence-based and interdisciplinary accessible yoga and strength through creativity and playful exploration with a sense of humor. Her compassion is a guiding force to help guide individuals to build strength, balance, and flexibility with attention to alignment from the inside out.
Grateful for all of her teachers (and their teachers before them), Susannah is an experienced 500+hr teacher who is passionate about her continued education. That passion resonates with her certified experience in Prenatal, Yin Yoga, Restorative Yoga, Yoga As Therapy, Myofascial Release with Therapy Balls, Biomechanics & Yoga, Movement Science, Mindful Strength & Accessible Yoga.
Susannah lives in the Hudson Valley with her dogs and cats who are thrilled she teaches from a home studio now.
