RESTORE AND RELAX with Susannah and Catherine. As a dynamic team, they have mastered the art of creating space through sound and restorative yoga. This is a perfect time for you to connect with your body while letting go of stress.

While relaxing in restorative yoga poses you will experience a sound bath, where instrument-produced vibrations wash over your body and create a meditative, relaxing response. …………

For this workshop Cathy & Susannah are collaborating with Samantha Free of Millbrook Yoga to bring this to you In Person in a beautiful and serene space!

Sign up is through Millbrook Yoga